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9/28/2007 Test Night

 

 

See you January 2009

Ultimate Boot Camp
Formally known as Bikini Boot Camp

 

ALL NEW- RESTRUCTURED START TO FINISH

Introducing Laura Yarbrough as the 
NEW BOOT CAMP COORDINATOR 

 

It's TIME Ladies 2008

Call Kuk Sool Won Martial Arts & Fitness at
    281-428-4930 
                                  and register for our next camp. 
 



."How can you drop inches and pounds fast?"
Workout 5 or 6 days a week 


 This Ultimate Boot Camp is a 4 week intensive fitness course
that runs Monday thru Saturday and includes

Kardio Kickbox
Ultimate Fit Training
Pilates and Nutrition Orientation 
as well as compliance journals.

Introducing Instructor

Laura Musemeche - Yarbrough is a Registered Nurse who has specialized in adult critical care in Texas and Colorado for ten years. She has turned her focus on health and Fitness.  

In 1988 She graduated from the University of Texas at Austin  with a Bachelors of Art in Psychology. In 1996 she completed an associate Degree of Nursing and became a Registered Nurse. 
 Laura previously worked in Austin Parks and Recreation Department developing and coordinating fitness classes for adults and children. 

She has also developed aerobic and fitness programs for college athletes, children, and adults with chronic illness. 
A resident of Baytown, Texas since 2001, she lives with her husband Jonathan, and their daughter Taylor. The three of them have a passion for American Quarter Horses, and enter their own horses in shows around the state.Personal Statement: Work hard and play hard while being the best I can be while being true to myself and family. I try to respect nature and would like to leave this earth knowing I made a difference.
 


 

 Imagine yourself in the best shape and attitude you can have!

There are 3 simple techniques for you to get started:

  1. Initiate: Enroll Now! Do it TODAY. Act on your sense of urgency and we guarantee your success! Limited Space so register and get on our list,  email kuksool@verizon.net
  2. Motivate: It's time to start a new year right! Get a friend or two and share the motivation. Pick up the phone and register early to save. 281-428-4930 
  3. Go to Kuk Sool Won, 2827 N. Alexander Dr (at the corner of Hwy 146 & N. Alexander) and register. You can also call us and register by phone at 281-428-4930

"Success is not about being better than others,
            it's about being better than you used to be!"

Be better than you used to be and call now 
281-428-4930


 

 Did you know that improper nutrition is the single greatest obstacle in achieving your ideal body? If your goal is to improve your appearance, exercise alone won't get the job done.  Its about eating smarter and not less. Proper nutrition and diet can account for 60 to 70% of your success. 

   


                                             

 


The Ultimate 
Boot Camp
Next Session 
Jan 2009 

7th Annual Family Fun Day
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News
Pilates for Women
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Year Round Childcare
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Ultimate Boot Camp
email us - kuksool@verizon.net
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