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See you January 2009
Ultimate Boot Camp
Formally known as Bikini Boot Camp
ALL NEW- RESTRUCTURED START TO FINISH
Introducing Laura Yarbrough as the
NEW BOOT CAMP COORDINATOR
It's TIME Ladies 2008
Call Kuk Sool Won Martial Arts & Fitness at
281-428-4930
and register for our next camp.
."How can you drop inches and pounds fast?"
Workout 5 or 6 days a week
This Ultimate Boot Camp is a 4 week intensive fitness course
that runs Monday thru Saturday and includes
that runs Monday thru Saturday and includes
Kardio Kickbox
Ultimate Fit Training
Pilates and Nutrition Orientation
as well as compliance journals.
Introducing Instructor
Laura Musemeche - Yarbrough is a Registered Nurse who has specialized in adult critical care in Texas and Colorado for ten years. She has turned her focus on health and Fitness.
In 1988 She graduated from the University of Texas at Austin with a Bachelors of Art in Psychology. In 1996 she completed an associate Degree of Nursing and became a Registered Nurse. Laura previously worked in Austin Parks and Recreation Department developing and coordinating fitness classes for adults and children.
She has also developed aerobic and fitness programs for college athletes, children, and adults with chronic illness. A resident of Baytown, Texas since 2001, she lives with her husband Jonathan, and their daughter Taylor. The three of them have a passion for American Quarter Horses, and enter their own horses in shows around the state.Personal Statement: Work hard and play hard while being the best I can be while being true to myself and family. I try to respect nature and would like to leave this earth knowing I made a difference.
Imagine yourself in the best shape and attitude you can have!
There are 3 simple techniques for you to get started:
- Initiate: Enroll Now! Do it TODAY. Act on your sense of urgency and we guarantee your success! Limited Space so register and get on our list, email kuksool@verizon.net
- Motivate: It's time to start a new year right! Get a friend or two and share the motivation. Pick up the phone and register early to save. 281-428-4930
- Go to Kuk Sool Won, 2827 N. Alexander Dr (at the corner of Hwy 146 & N. Alexander) and register. You can also call us and register by phone at 281-428-4930
"Success is not about being better than others,
it's about being better than you used to be!"
Be better than you used to be and call now
281-428-4930.
Did you know that improper nutrition is the single greatest obstacle in achieving your ideal body? If your goal is to improve your appearance, exercise alone won't get the job done. Its about eating smarter and not less. Proper nutrition and diet can account for 60 to 70% of your success.
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